Self-Care Workshop

Description

-Recognize potential symptoms of burnout and stress
-Identify areas of eight dimensions of wellness
-Experiment will multiple self-care strategies
-Identify areas of support and potential areas to grow

Location Rock Springs Nature Center
3939 Nearing Lane
Decatur, IL
Date 10/17/2024 9:00 AM - 12:00 PM (Check in 12:45 PM)
Sponsor Heritage Behavioral Health Center
Trainer Jessica Smiley
Contact Jessica Smiley (217) 420-4786 jsmiley@heritagenet.org
Principles 3. Collaborative relationships
7. Ongoing communication & collaboration
Credit Hours 3.0 - Working with Families
Cost Free
Status Closed