2023 AOK Early Childhood Mental Health Conference “Wellness and the importance of taking care of your mental health.": Light up your brain!

Description

Did you know that kindness creates positive changes in the brain? Come learn about the neurobiology behind these changes and the host of physiological and psychological benefits including but not limited to improved mood, enhanced thinking skills, increased resilience, improved self-esteem, and decreased blood pressure. Importantly, kindness is a two-for! It has benefits for both the giver and the receiver. So come learn ways to light up your brain and someone else’s brain. We guarantee you will leave this session feeling uplifted and have a concrete plan of strategies to keep your brain lit up.

Location Lewis University
1 University Parkway
Romeoville, IL 60446
Date 5/12/2023 1:30 PM - 3:00 PM (Check in 1:25 PM)
Sponsor AOK Early Childhood Network, Bridges to a New Day, Lewis University, Child & Family Connections #15, Caregiver Connections
Trainer Dr. Heather Walter & Dr. Karin Spencer
Contact Rebecca Anderson (779) 707-4660 randerson@willcountyhealth.org
Principles 1. Support families
2. Active participation
3. Collaborative relationships
4. Specific IFSP goals
5. Comprehensive plans
6. Periodic monitoring
7. Ongoing communication & collaboration
8. Quality services
Credit Hours 1.5 - Working with Families
Cost Free
Status Closed