| Description |
One part of nurturing our well-being is exploring self-compassion. When we practice self-compassion we feel more confident in ourselves and view ourselves more positively. People who practice self-compassion have more motivation, increased productivity, better relationships, and better physical health. So, let's join together to explore ways to be kinder to ourselves. Learn strategies that can change how you relate to yourself long-term. Leave with exercises you can practice to quiet your inner critic and celebrate your unique strengths.
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| Location |
Lewis University
1 University Parkway
Romeoville, IL 60446
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| Date |
5/12/2023 12:00 PM - 1:15 PM (Check in 11:55 AM)
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| Sponsor |
AOK Early Childhood Network, Bridges to a New Day, Lewis University, Child & Family Connections #15, Caregiver Connections |
| Trainer |
Dr. Heather Walter & Dr. Karin Spencer |
| Contact |
Rebecca Anderson (779) 707-4660 randerson@willcountyhealth.org |
| Principles |
1. Support families
2. Active participation
3. Collaborative relationships
4. Specific IFSP goals
5. Comprehensive plans
6. Periodic monitoring
7. Ongoing communication & collaboration
8. Quality services
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| Credit Hours |
1.25 - Working with Families
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| Cost |
Free
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| Status |
Closed |