Count Your Sheep, The Importance of Sleep

Description

Dr Smith discussed how sleep is a family system. He reviewed the right amounts of sleep, as well as healthy sleep patterns. Dr. Smith also discussed sleep architecture and changes that occur throughout the developmental stages of sleep architecture. Finally, Dr. Smith touched on things that can affect the sleep architecture - including medications and activity level.

Location DayOne PACT
750 Warrenville Rd
Suite 300
Lisle, IL 60532
Date 3/15/2019 2:00 PM - 3:00 PM (Check in 2:00 PM)
Sponsor Child and Family Connections of DuPage
Trainer Dr Peter J Smith
Contact Jillian Santora (331) 481-4221 jsantora@dayonepact.org
Principles 1. Support families
2. Active participation
8. Quality services
Credit Hours 1.0 - Typical Development
Cost $0
Status Closed